![]() ![]() You may need to wear your compression socks all day. A skin adhesive product like “It Stays” helps keep socks in place, Dr. You can buy a gadget called a stocking donner to help get them on, or you can have a family member or caregiver assist you. McPherson says using a pair of textured rubber gloves can make donning them easier. Some compression socks can be hard to put on. McPherson recommends bathing or showering the night before so you can get out of bed and put on your compression socks right away. How long you’ll have to wear them depends upon your health needs and response to compression therapy.įor best results, you should put on compression socks first thing in the morning when leg swelling is lower. They can also refer you to a vascular specialist if you need additional care.įollow your provider’s instructions for wearing compression socks. Your provider will help you determine which length and compression level would be ideal for you. While compression socks are generally safe, you should check with your provider before wearing them. Talk to your primary care provider if you’re concerned about ankle swelling, varicose veins, or the blood flow in your legs. “Anyone whose occupation involves standing for long periods - teachers, bartenders, and chefs, for example - are at risk of varicose veins and venous insufficiency,” says Dr.
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